Massage Therapy

Benefits of Massage

Benefits of massage include:

  •  Dilates the blood vessels, therefore improving circulation throughout the body.

  • Acts as a “mechanical cleanser”, stimulating lymph circulation and hastening the elimination of toxins in the muscle tissues.

  • Relaxes muscle spasms and relieves tension.

  • May have sedative, stimulating or even exhausting effects on the nervous system, depending on the length and the type of massage given.

  • Stretches connective tissue, improves circulation, nutrition and prevents the formation of adhesions (knots), therefore reducing the danger of fibrosis (scar tissue).

  • Releases harmful stress.

  • Reduces edema.

  • Improves muscle tone and helps prevent or delay muscular atrophy resulting from forced inactivity.

  • Promotes healthy well being. Helps prevent muscular injuries in sports and other physical activities.

  • Helps keep you focused and alert, promotes “brain power”.

  • Makes you feel good and happy!

  • Is helpful in:

    • Arthritic conditions

    • Fibromyalgia

    • Tendinitis

    • Chronic back & neck pain

    • Restless leg syndrome

    • Migraine headaches

    • Carpal tunnel syndrome

    • “Tennis”- or “Golfers”- elbow

    • Injuries / Accidents

    • And many more “every day” conditions.



Serving Walnut Creek and Surrounding Areas

Professional Massage Therapy
Professional Massage Therapy Gift Cert

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Connie Espinosa
Connie Espinosa

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